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526 pages • first pub 1991 (editions)
ISBN/UID: 9780894804311
Format: Paperback
Language: English
Publisher: Workman Publishing
Publication date: 05 January 1991
Description
What every person needs to know about dietary fat. How to beat your fat cravings. How to put yourself on a fat budget. How to reduce fat consumption to 30% of caloric intake. How to make smart food choices and lose weight without dieting. How cutt...
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526 pages • first pub 1991 (editions)
ISBN/UID: 9780894804311
Format: Paperback
Language: English
Publisher: Workman Publishing
Publication date: 05 January 1991
Description
What every person needs to know about dietary fat. How to beat your fat cravings. How to put yourself on a fat budget. How to reduce fat consumption to 30% of caloric intake. How to make smart food choices and lose weight without dieting. How cutt...
Community Reviews
Content Warnings