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13 hours, 32 minutes • first pub 2017 (editions)
ISBN/UID: 9780141988405
Format: Audio
Language: English
Publisher: Penguin
Publication date: 07 December 2017
Description
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, di...
Community Reviews Summary of 12,547 reviews
Moods
reflective 37%
inspiring 26%
challenging 13%
hopeful 9%
relaxing 4%
funny 3%
dark 1%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 36%
fast 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Animal cruelty, Medical contentModerate
Chronic illness, Mental illness, Car accidentMinor
Cancer, Drug use, Dementia
13 hours, 32 minutes • first pub 2017 (editions)
ISBN/UID: 9780141988405
Format: Audio
Language: English
Publisher: Penguin
Publication date: 07 December 2017
Description
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, di...
Community Reviews Summary of 12,547 reviews
Moods
reflective 37%
inspiring 26%
challenging 13%
hopeful 9%
relaxing 4%
funny 3%
dark 1%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 36%
fast 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Animal cruelty, Medical contentModerate
Chronic illness, Mental illness, Car accidentMinor
Cancer, Drug use, Dementia