Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted by Madonna Grimes
Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted

Madonna Grimes

Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted

Madonna Grimes with Jim Rosenthal

144 pages first pub 2003 (editions)

informative medium-paced
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Description

Black women tend to have fuller, curvier figures than other women. Their body types do not necessarily meet the "fitness industry standard"-smaller frames and thinner bodies. Having few realistic fitness role models, many African American women wi...

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