Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger  feeling healthier by Amelia Freer

Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger feeling healthier

Amelia Freer

272 pages first pub 2015 (editions)

nonfiction
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Description

The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food.Being healthy is a way of life...

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