The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad by Adam Gnade

The Do-It-Yourself Guide to Fighting the Big Motherfuckin' Sad

Adam Gnade

60 pages • first pub 2013 (editions)

nonfiction psychology self help informative reflective fast-paced
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Description

Self-described as an "anti-depression guide/guide to a freer, more lawless life." Gnade's book looks at the root causes of sadness, anxiety, and general malaise/boredom and offers helpful point-by-point suggestions (in list form) and short essay p...

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Community Reviews Summary of 131 reviews

Moods

hopeful 77%
emotional 66%
informative 66%
inspiring 55%
reflective 44%
challenging 33%
dark 33%
funny 33%
lighthearted 11%
sad 11%

Pace

fast 77%
medium 22%

Average rating

4.28

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