Anxiety Relief: A Thorough Self-Care Manual For Anxiety, Stress, And Panic by John Crawford

Anxiety Relief: A Thorough Self-Care Manual For Anxiety, Stress, And Panic

John Crawford

314 pages first pub 2017 (editions)

hopeful informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Is stress, anxiety, or panic ruining your life? Are those "quick fix" approaches failing to deliver results? That may well be because you're much more like a garden than you are an electrical appliance. Healing anxiety is an organic process, and s...

Read more

Community Reviews

Loading...

Content Warnings

Loading...