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12 hours, 24 minutes • missing pub info (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Simon & Schuster Audioworks/Simon & Schuster, Inc.
Publication date: 08 July 2021
nonfiction
medium-paced
Description
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.
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12 hours, 24 minutes • missing pub info (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Simon & Schuster Audioworks/Simon & Schuster, Inc.
Publication date: 08 July 2021
nonfiction
medium-paced
Description
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.