Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition by Helen West, Rosie Saunt

Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition

Helen West, Rosie Saunt

320 pages • first pub 2019 (view editions)

nonfiction science informative medium-paced
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The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and eng...

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