Resilient: 12 Tools for transforming everyday experiences into lasting happiness by Rick Hanson

Resilient: 12 Tools for transforming everyday experiences into lasting happiness

Rick Hanson

304 pages • first pub 2018 (editions)

nonfiction health psychology self help informative inspiring medium-paced
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Your key to lasting happiness, self-love and inner peace'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic worldRick Hanson, author of the New York Times bestselling Har...

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