Strong Arms: The All-In-One Program for Shaping Your Upper Body by Michael Volkmar
Strong Arms: The All-In-One Program for Shaping Your Upper Body

Michael Volkmar

Strong Arms: The All-In-One Program for Shaping Your Upper Body

Michael Volkmar

224 pages missing pub info (editions)

nonfiction health sports
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Strong Arms presents workout collection targeting the upper body for maximum strength and endurance. Feeling your biceps scrawny and need some beef? Do your weak arms need some serious remediation? Then get your guns with the Strong Arms workout p...

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