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144 pages • first pub 2018 (editions)
ISBN/UID: 9781782406662
Format: Paperback
Language: English
Publisher: The Ivy Press
Publication date: 05 April 2018
Description
Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and make positive life choices. The Art of Mindful Walki...
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144 pages • first pub 2018 (editions)
ISBN/UID: 9781782406662
Format: Paperback
Language: English
Publisher: The Ivy Press
Publication date: 05 April 2018
Description
Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present moment vividly tangible, heightens the senses, and increases our ability to think clearly and make positive life choices. The Art of Mindful Walki...
Community Reviews
Content Warnings