This Book Could Save Your Life: The Science of Living Longer Better by Graham Lawton

This Book Could Save Your Life: The Science of Living Longer Better

Graham Lawton

368 pages first pub 2020 (editions)

nonfiction health science informative slow-paced
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Description

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What'...

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