Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century by Joseph Pilates Judd Robbins Lin Van Heuit-Robbins by Joseph H. Pilates, Joseph H. Pilates

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century by Joseph Pilates Judd Robbins Lin Van Heuit-Robbins

Joseph H. Pilates, Joseph H. Pilates

missing page info Add in missing page information • first pub 1945 (editions)

informative reflective slow-paced
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First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his conc...

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