Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education by Joseph Pilates, Judd Robbins

Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education

Joseph Pilates, Judd Robbins

64 pages • first pub 1998 (view editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the...

Read more

Community Reviews

Loading...

Content Warnings

Loading...