Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Michael Boyle

315 pages first pub 2010 (editions)

nonfiction health science informative slow-paced
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In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of funct...

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