The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide by Alice Gendron

The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide

Alice Gendron

208 pages • first pub 2023 (view editions)

nonfiction psychology self help informative medium-paced
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Description

An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.Diagnosed at 29, Alice Gendron offers full and supportive insight into li...

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