How to Be Happy (or at Least Less Sad): A Creative Workbook by Lee Crutchley

How to Be Happy (or at Least Less Sad): A Creative Workbook

Lee Crutchley

160 pages first pub 2015 (editions)

nonfiction psychology self help emotional reflective slow-paced
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Description

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (O...

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