Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right by Meg Arroll

Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right

Meg Arroll

320 pages first pub 2023 (editions)

nonfiction self help informative reflective medium-paced
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Description

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives. Have you ever felt at a ...

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