My Anxiety Handbook: A Guide for Young People (proof ebook) by Bridie Gallagher, E Pidgen, Sue Knowles, Phoebe McEwen

My Anxiety Handbook: A Guide for Young People (proof ebook)

Bridie Gallagher, E Pidgen, Sue Knowles, Phoebe McEwen

missing page info Add in missing page information first pub 2018 (editions)

nonfiction hopeful informative slow-paced
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Description

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches 12 to 18 year olds how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people face...

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