The Paleolithic Prescription: A Program of Diet and Exercise and a Design for Living by S. Boyd Eaton, Melvin Konner, Marjorie Shostak

The Paleolithic Prescription: A Program of Diet and Exercise and a Design for Living

S. Boyd Eaton, Melvin Konner, Marjorie Shostak

306 pages first pub 1988 (editions)

nonfiction informative medium-paced
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Description

In a startling new book a team of distinguished physicians and anthropologists tell how the diet and activity patterns of our prehistoric ancestors can be adopted today to achieve far greater physical and mental health, vitality and longevity.

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