The Power Plate Diet: Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health by Erin Oprea
The Power Plate Diet: Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health
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Erin Oprea
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The Power Plate Diet: Discover the Ultimate Anti-Inflammatory Meals to Fat-Proof Your Body and Restore Your Health

Erin Oprea

318 pages • missing pub info (editions)

nonfiction food and drink health informative slow-paced
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A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. After publishing her popular diet and exercise book The 4 x 4 Diet, Erin Oprea discovered the link between fo...

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