Balanced and Whole: 21 Day Jumpstart for Weight Loss and Wellness by Julie Cohen, Bill McHugh

Balanced and Whole: 21 Day Jumpstart for Weight Loss and Wellness

Julie Cohen, Bill McHugh

220 pages missing pub info (editions)

nonfiction health informative inspiring medium-paced
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Description

Has your weight been creeping up? Have your muscles gone on vacation? Do you want to start eating "cleaner" and exercising regularly but you're not sure exactly what that means or how to begin? The Balanced and Whole 21-Day Jumpstart program is he...

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