Balanced and Whole: 21 Day Jumpstart for Weight Loss and Wellness by Bill McHugh, Julie Cohen

Balanced and Whole: 21 Day Jumpstart for Weight Loss and Wellness

Bill McHugh, Julie Cohen

220 pages missing pub info (editions)

nonfiction health informative inspiring medium-paced
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Has your weight been creeping up? Have your muscles gone on vacation? Do you want to start eating "cleaner" and exercising regularly but you're not sure exactly what that means or how to begin? The Balanced and Whole 21-Day Jumpstart program is he...

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