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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter

The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Michael Easter

8 hours, 52 minutes first pub 2021 (editions) user-added

nonfiction health psychology science self help
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Description

In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping invest...

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