Ashtanga Yoga: The Practice Manual by David Swenson

Ashtanga Yoga: The Practice Manual

David Swenson

262 pages first pub 1999 (editions)

nonfiction health reference informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spir...

Read more

Community Reviews

Loading...

Content Warnings

Loading...