Overcome Anxiety: 6 books in 1: Vagus Nerve + Exercises, Polyvagal Theory, Cognitive Behavioral Therapy, Guided Meditations, Bedtime Sto by Claire Watts

Overcome Anxiety: 6 books in 1: Vagus Nerve + Exercises, Polyvagal Theory, Cognitive Behavioral Therapy, Guided Meditations, Bedtime Sto

Claire Watts

652 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Do you think anxiety and negativity overtook your life? Do you want to erase negative thoughts and start enjoying life as a new, relaxed individual? Would you like to heal your body and mind with the power of a special nerve that we all have? If y...

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