The Overcoming Low Self-esteem Handbook: A Self-help Guide Using Cognitive Behavioural Techniques by Melanie Fennell, Melanie Fennell

The Overcoming Low Self-esteem Handbook: A Self-help Guide Using Cognitive Behavioural Techniques

Melanie Fennell, Melanie Fennell

304 pages • first pub 1999 (editions)

nonfiction psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease wi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...