Dahnhak Kigong: Using Your Body to Enlighten Your Mind by Ilchi Lee

Dahnhak Kigong: Using Your Body to Enlighten Your Mind

Ilchi Lee

160 pages missing pub info (editions)

nonfiction health self help informative reflective medium-paced
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Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that ...

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