Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks, Joe Wicks
Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy
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Joe Wicks, Joe Wicks
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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Joe Wicks, Joe Wicks

224 pages • first pub 2015 (editions)

nonfiction informative inspiring medium-paced
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EAT MORE. EXERCISE LESS. LOSE FAT.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you throug...

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