Scan barcode
![Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy by Avy Joseph](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Avy Joseph
248 pages • first pub 2012 (editions)
ISBN/UID: 9781299804494
Format: Digital
Language: English
Publisher: Capstone Publishing
Publication date: Not specified
Description
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of t...
Community Reviews
Content Warnings
![Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy by Avy Joseph](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Avy Joseph
248 pages • first pub 2012 (editions)
ISBN/UID: 9781299804494
Format: Digital
Language: English
Publisher: Capstone Publishing
Publication date: Not specified
Description
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of t...