Roar: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life by Stacy T. Sims, Stacy T. Sims
Roar: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
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Stacy T. Sims, Stacy T. Sims
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Roar: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims, Stacy T. Sims

393 pages • first pub 2016 (view editions)

nonfiction health informative medium-paced
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The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims,...

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