Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak by Leah Lagos, Leah Lagos
Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak

Leah Lagos, Leah Lagos

Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak

Leah Lagos, Leah Lagos

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informative inspiring reflective slow-paced
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Stress is not in your head, it’s in your body —this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with rea...

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