Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyō Masuno

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Shunmyō Masuno

205 pages • first pub 2022 (editions) user-added

nonfiction self help informative inspiring reflective medium-paced
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Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.Think of a time when you were worried about something, but then you sudden...

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