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272 pages • missing pub info (editions)
ISBN/UID: 9781611808100
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 13 April 2021
Description
A holistic approach to healing anxiety with relatable stories and accessible practices to help you find more peace by working with your body, mind, and spirit. Overwhelming anxiety and stress--most of us experience these feelings at some point. Th...
Community Reviews Summary of 10 reviews
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reflective 100%
informative 50%
inspiring 50%
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medium 50%
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272 pages • missing pub info (editions)
ISBN/UID: 9781611808100
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 13 April 2021
Description
A holistic approach to healing anxiety with relatable stories and accessible practices to help you find more peace by working with your body, mind, and spirit. Overwhelming anxiety and stress--most of us experience these feelings at some point. Th...
Community Reviews Summary of 10 reviews
Moods
reflective 100%
informative 50%
inspiring 50%
Pace
medium 50%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.