Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit by Simon Brown

Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

Simon Brown

160 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
Powered by AI (Beta)
Loading...

Description

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body's e...

Read more

Community Reviews Summary of 1 rating

Average rating

3.0

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.