Insomnia: A Guide To, and Consolation For, the Restless Early Hours by The School of Life

Insomnia: A Guide To, and Consolation For, the Restless Early Hours

The School of Life

56 pages first pub 2019 (editions)

informative medium-paced
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Guidance for the restless insomniac--analysis and philosophy combine to provide comfort on even the longest of sleepless nights. Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we...

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