Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths by John Brewer

Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths

John Brewer

192 pages missing pub info (editions)

nonfiction health sports informative slow-paced
Powered by AI (Beta)
Loading...

Description

Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book will draw on the author's experience as one o...

Read more

Community Reviews

Loading...

Content Warnings

Loading...