Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing by The School of Life

Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing

The School of Life

248 pages first pub 2021 (view editions)

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Description

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This im...

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