Staying Rational in an Irrational World by Michael E. Bernard
Staying Rational in an Irrational World

Michael E. Bernard

Staying Rational in an Irrational World

Michael E. Bernard

282 pages first pub 1991 (view editions)

nonfiction psychology medium-paced
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Description

Offers an overview of the psychotherapy techniques developed by Albert Ellis, known as Rational-Emotive Therapy, and assesses their effectiveness in helping people cope with the stresses of everyday life

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