Mindfulness: A Practical Guide to Awakening by Joseph Goldstein

Mindfulness: A Practical Guide to Awakening

Joseph Goldstein

480 pages first pub 2015 (editions)

nonfiction philosophy informative reflective slow-paced
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Description

The mind contains the seeds of its own awakening--seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that w...

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Community Reviews Summary of 71 reviews

Moods

reflective 100%
informative 66%
inspiring 66%
challenging 33%
relaxing 33%
emotional 16%
hopeful 16%
lighthearted 16%

Pace

slow 83%
medium 16%

Average rating

3.92

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