Women and Stress: A Practical Approach to Managing Tension by Jean Lush, Pam Vredevelt
Women and Stress: A Practical Approach to Managing Tension

Jean Lush, Pam Vredevelt

Women and Stress: A Practical Approach to Managing Tension

Jean Lush, Pam Vredevelt

272 pages missing pub info (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

Therapists Lush and Vredevelt explore the causes of stress, cite typical responses to tension brought about by conditioning in early life, and offer therapeutic strategies for managing unmanageable emotions such as anger, fear, and disappointment....

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