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Minding Emotions: Cultivating Mentalization in Psychotherapy by Elliot L. Jurist

Minding Emotions: Cultivating Mentalization in Psychotherapy

Elliot L. Jurist

200 pages first pub 2018 (editions)

psychology informative slow-paced
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Description

Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and f...

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