Run Better: How to Improve Your Running Technique and Prevent Injury by Jean-François Harvey

Run Better: How to Improve Your Running Technique and Prevent Injury

Jean-François Harvey with David Warriner (Translator)

312 pages first pub 2013 (editions)

nonfiction health reference sports informative slow-paced
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Description

A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist In North America alone, thirty-seven million people run regularly, and most suffer at least one runni...

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