Basic Meditation: 101 Essential Tips by Naomi Ozaniec, Naomi Ozaniec
Basic Meditation: 101 Essential Tips

Naomi Ozaniec, Naomi Ozaniec

Basic Meditation: 101 Essential Tips

Naomi Ozaniec, Naomi Ozaniec

missing page info Add in missing page information first pub 1997 (editions)

informative inspiring relaxing medium-paced
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Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you t...

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