A Toolkit for Your Emotions: 45 ways to feel better by Emma Hepburn, Emma Hepburn
A Toolkit for Your Emotions: 45 ways to feel better

Emma Hepburn, Emma Hepburn

A Toolkit for Your Emotions: 45 ways to feel better

Emma Hepburn, Emma Hepburn

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In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to fee...

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