Small Move, Big Change by Caroline L. Arnold, Caroline L. Arnold

Small Move, Big Change

Caroline L. Arnold, Caroline L. Arnold

missing page info Add in missing page information first pub 2014 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Every year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limi...

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