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240 pages • first pub 2016 (editions)
ISBN/UID: 9781848319608
Format: Paperback
Language: English
Publisher: Icon Books
Publication date: 15 November 2016
Description
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successfu...
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240 pages • first pub 2016 (editions)
ISBN/UID: 9781848319608
Format: Paperback
Language: English
Publisher: Icon Books
Publication date: 15 November 2016
Description
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successfu...
Community Reviews
Content Warnings