The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel by Hrana Janto, Ami Jayaprada Hirschstein

The Pocket Idiot's Guide to 108 Yoga Poses: A Variety of Poses for Home, Office, or Travel

The Pocket Idiot's Guide

Hrana Janto, Ami Jayaprada Hirschstein

198 pages first pub 2006 (editions)

nonfiction informative medium-paced
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Don't just sit there Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing. -...

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