Healing Through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life by Jörg Blech, Jörg Blech

Healing Through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

Jörg Blech, Jörg Blech

missing page info Add in missing page information • first pub 2009 (editions)

nonfiction health informative medium-paced
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In "Healing Through Exercise," internationally bestselling science writer Jorg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of he...

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