The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good by Judith S. Beck, Deborah Beck Busis, Dr Judith S. Beck

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

Judith S. Beck, Deborah Beck Busis, Dr Judith S. Beck

6 hours, 54 minutes • first pub 2015 (editions)

nonfiction health self help informative slow-paced
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The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping commo...

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