Taming the Anxious Mind: A Guide to Relief Stress & Anxiety by Heidi Schreiber-Pan Ph. D.

Taming the Anxious Mind: A Guide to Relief Stress & Anxiety

Heidi Schreiber-Pan Ph. D. with Sebastian Schreiber-Pan (Illustrator)

192 pages missing pub info (editions)

nonfiction health psychology self help hopeful informative medium-paced
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The search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get the support they need to help them manage. How do we become more peaceful when our lives are filled with anxiety...

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